Avoid sidewalks and roads as much as possible. If you must use roadways, never skate in traffic. Stay to the right when skating on sidewalks, bike paths, and trails. If you’re going to pass another person, do so on the left and call out “On your left!” to let them know you’re coming.
Do I need a helmet for inline skating?
Protective gear is an absolute must when skating. Wearing protective gear will eliminate most injuries and improve the overall safety and enjoyment of your inline skating experience. … This may result in a more severe injury because your instinct will be to grab your helmet rather than brace for your fall.
What do I need to know before rollerblading?
Look for a smooth, flat piece of ground (preferably concrete or tarmac) where you can practice gliding. As a beginner, your movements in rollerblading should be smooth and long. As you put one foot forward, push it back to glide before placing your other blade on the ground, alternating from foot to foot.
How many calories do you burn inline skating?
Roller skating is recognized and recommended by the American Heart Association (AHA) as an aerobic fitness sport. Just one hour of moderate roller skating burns 330 calories for a 143-pound person. If that same person roller skates vigorously, he or she will burn up to 590 calories in an hour.
Why do roller skaters not wear helmets?
Though there are no federal regulations that force people to wear helmets while roller skating, many skate rinks and private townships mandate the use of helmets. This is because they are a highly effective safety device and have saved hundreds of lives through their use.
How tight should inline skates be?
The fit itself should be very snug, allowing you to stay in control of movements. Very snug doesn’t mean uncomfortable: You should still be able to wiggle your toes, and there shouldn’t be any pressure points.
Can I skate in jeans?
Yeah! You don’t have to wear jeans wherever you go, it’s just recommended when you’re skating because if you fall, you’ll tear your pants before you tear your skin.
Can you skate with ripped jeans?
If you‘re not scared of falling on your knees and getting a few bruises and cuts, ripped jeans are okay, too. Well, if you‘re going to go skate for fun, jeans are fine.