Can You and Should you Eat Before Skydiving? Absolutely yes, you should definitely eat before skydiving. The number one cause for feeling nauseated or vomiting is when first-time skydivers eat nothing at all or eat entirely too much.
What should I eat before skydiving?
If your jump takes place in the morning, consider a bowl of cereal or foods high in protein, such as eggs. If you’re skydiving in the afternoon, a sandwich should be fine. You might be so nervous you can’t bring yourself to eat anything. If this is the case, consider blending fruit and yogurt into a delicious smoothie.
Can I skydive while fasting?
Eating sensibly for a tandem is a good idea, just as it is a good idea for life in general. Don’t arrive for your tandem skydive too far in either direction: empty or way-topped-up. If you don’t eat, your blood sugar will be super-low, so you could end up feeling woozy and uncomfortable during your jump.
What happens if you puke while skydiving?
Dehydration! Many customers show up to skydive and say, “I was too nervous to eat. I’m scared I might puke.” Unfortunately, skydiving on an empty stomach can actually increase your odds that you will ride the regurgitation train at 120 mph.
Does skydiving make you lose weight?
Skydiving just might help you shake off that ballast, but not because it’s the Cabbage Soup Diet of the skies. It might help you lose weight because you’re so focused on the goal of getting down to the maximum allowable weight to make a tandem jump. … So: go for that goal weight and celebrate it with us in the sky!